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RooT Fx Foundations - Knee Mobility and Core Strengthening

Wed, Jan 15

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Foundations: Knee Mobility

Start releasing the tension in your knees with our Knee Mobility and Core Strengthening class! Improve your knee strength and stability, decrease pain and improve your daily functions.

RooT Fx Foundations - Knee Mobility and Core Strengthening
RooT Fx Foundations - Knee Mobility and Core Strengthening

Time & Location

Jan 15, 2025, 7:00 PM – 8:00 PM

Foundations: Knee Mobility

About the event

Learn what causes knee dysfunction and how to improve knee mobility. Practice unique RooT Fx exercises for decreasing pain, and stabilizing the knee. Start developing daily habits that support knee strength and mobility.

Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Active Members

    $40.00

Total

$0.00

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