RooT Fx Foundations - Shoulder Strengthening & Neck Mobility
Mon, Mar 17
|Zoom Seminar: Shoulder & Neck
Unlock your upper body potential with our Shoulder Strengthening and Neck Mobility class! Increase your range of motion, alleviate tension, and build shoulder strength through unique RooT Fx upper body exercises and tension release techniques.
Time & Location
Mar 17, 2025, 7:00 PM – 8:00 PM
Zoom Seminar: Shoulder & Neck
Guests
About the event
Boost your upper body wellness with our Shoulder Strength and Neck Mobility Training! This specialized class focuses on enhancing shoulder stability and neck flexibility through specialized RooT Fx functional training exercises. This unique training was developed to relieve shoulder and neck stiffness and pain, improve range of motion and build up functional strength. Join us and experience the benefits of a strong and mobile upper body!
Tickets
Active Members
$40.00
Total
$0.00