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DISCOVER A TAI CHI EXPERIENCE LIKE NO OTHER 

RooT Fx Tai Chi follows the principles of the Yang-style short form, offering authentic Tai Chi classes taught by Michael Takatsuno, a student of the legendary Benjamin Lo in San Francisco. Experience traditional Tai Chi methods and unlock its benefits for mobility, balance, and mental focus. Our classes provide a deeper understanding of this ancient art form, helping you improve strength, flexibility, and mindfulness. Join us to discover the transformative power of authentic Tai Chi and embrace the holistic approach to fitness and wellness.

2 WAYS TO GET STARTED WITH RooT Fx TAI CHI

Home: Welcome

BOOK AN online CLASS

Experience the transformative power of RooT Fx Tai Chi—perfect for improving both physical and mental well-being. Tai Chi is ideal for anyone looking to enhance balance, coordination, flexibility, and core strength, while reducing stress through mindful movement. Whether you're new to fitness or seeking a gentle yet invigorating exercise, Tai Chi offers a holistic approach to wellness.

Get started today by registering for an introductory 30-45 minute beginners class, and discover the benefits of this ancient practice for yourself.

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TAKE AN in-person 
CLASS/EVENT

Join us once a month for a live, in-person Tai Chi workshop in Denver, designed as the perfect introduction to Tai Chi. This comprehensive class covers the fundamental principles and benefits of Tai Chi, offering an immersive, hands-on experience for all ages and fitness levels. Focus on improving your balance, posture, and core strength while discovering the transformative power of Tai Chi. Whether you're new to the practice or looking to deepen your knowledge, this workshop will inspire you to start a lifelong journey of wellness with Tai Chi.

Wondering if RooT Fx Tai Chi is the right experience for you? Take the first step with a free consultation, where we’ll show you the transformative benefits of Tai Chi and how it can enhance your balance, strength, and mental well-being. Discover what makes RooT Fx Tai Chi unique and find out how this practice can be tailored to your fitness goals. Book your free consultation today!

Tai Chi Form

IS RooT Fx TAI CHI RIGHT FOR ME?

BENEFITS OF RooT Fx TAI CHI

flexibility and rance of motion

Flexibility and 
Range of Motion

Balance and Coordination

Balance and 
Coordination

better posture

Better Posture

Strong Core and muscles

Strong Core  and 
Muscles

Community

focus and stree reduction

Focus and 
Stress Reduction

Name, State

We want your testimonial.  Tell us about your experience with RooT Fx Tai Chi and send it to info@rootfx.net

SIGN UP FOR UPCOMING TAI CHI EVENTS

RooT Fx FUNCTIONAL Strength &
Mobility Training

RooT Fx Functional Strength & Mobility Training is built on the time-tested principles of Tai Chi, offering a foundation in mindful movement to enhance mobility, strength, and overall fitness. We then build upon these ancient practices to create a customized training program tailored to your unique needs and goals. Improve your balance, flexibility, and core strength with RooT Fx's holistic approach to functional fitness.
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