DISCOVER A TAI CHI EXPERIENCE LIKE NO OTHER
RooT Fx Tai Chi follows the principles of the Yang style short form. All classes are taught by Michael Takatsuno who studied with Benjamin Lo in San Francisco. Come and see what authentic tai chi is like and experience the older, more traditional ways of learning this ancient art form.
2 WAYS TO GET STARTED WITH RooT Fx TAI CHI
BOOK AN online CLASS
You've never encountered anything quite like RooT Fx Tai Chi, and we're thrilled to introduce it to you. Tai Chi is for anyone who is interested in improving their physical and mental well-being. It is a discipline that can be practiced daily. Whether you're looking to enhance balance and coordination, increase your core strength, reduce stress, increase flexibility, or simply enjoy a gentle, deceptively vigorous routine, Tai Chi can be the perfect exercise for you.
Get started by registering for an introductory 30-45 minute beginners class.
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TAKE AN in-person
CLASS/EVENT
Once a month, we host a live, in-person Tai Chi workshop in Denver. This class is the perfect introduction to Tai Chi, offering a comprehensive overview of its principles and benefits. Join us for an immersive, hands-on experience suitable for all ages and fitness levels. You'll work on enhancing your balance, posture, and core strength. Let this workshop inspire you to embark on a lifelong journey with Tai Chi.
BENEFITS OF RooT Fx TAI CHI
Flexibility and
Range of Motion
Balance and
Coordination
Better Posture
Strong Core and
Muscles
Community
Focus and
Stress Reduction
SIGN UP FOR UPCOMING TAI CHI EVENTS
Sun, Oct 20Denver - Sloan's Lake - SW CornerOct 20, 2024, 1:00 PM – 3:00 PM MDTDenver - Sloan's Lake - SW Corner, 5102 W Byron Pl, Denver, CO 80212, USAOct 20, 2024, 1:00 PM – 3:00 PM MDTDenver - Sloan's Lake - SW Corner, 5102 W Byron Pl, Denver, CO 80212, USATai Chi is for everyone, regardless of age, fitness level, or background, offering benefits such as improved balance, reduced stress, increased flexibility, and a deeper mind-body connection. Come join us and experience the transformative power of Tai Chi in the park!