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REGISTER FOR AN UPCOMING Root Fx EVENT
or ADDITIONAL CLASS

At RooT Fx we try to make classes and events work for our clients.  We offer a variety of events that will help you on your fitness and mobility journey.
If you click on "Buy Ticket", you can learn more about each event or class.
  • Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Multiple Dates
    Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Sat, Jan 04
    Highlands United Methodist Church
    Jan 04, 2025, 2:30 PM – 5:30 PM
    Highlands United Methodist Church, 3131 Osceola St, Denver, CO 80212, USA
    Jan 04, 2025, 2:30 PM – 5:30 PM
    Highlands United Methodist Church, 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is for students currently training with the RooT Fx Tai chi Group. You will work on improving your balance, posture and core strength. Get inspired to embark on a life-long study of Tai Chi.
  • RooT Fx Foundations - Shoulder Strengthening & Neck Mobility
    RooT Fx Foundations - Shoulder Strengthening & Neck Mobility
    Membership Discount
    RooT Fx Foundations - Shoulder Strengthening & Neck Mobility
    Mon, Jan 06
    Zoom Seminar: Shoulder & Neck
    Jan 06, 2025, 7:00 PM – 8:00 PM
    Zoom Seminar: Shoulder & Neck
    Jan 06, 2025, 7:00 PM – 8:00 PM
    Zoom Seminar: Shoulder & Neck
    Unlock your upper body potential with our Shoulder Strengthening and Neck Mobility class! Increase your range of motion, alleviate tension, and build shoulder strength through unique RooT Fx upper body exercises and tension release techniques.
  • The RooT Fx 6-week Challenge - individual classes
    The RooT Fx 6-week Challenge - individual classes
    Multiple Dates
    The RooT Fx 6-week Challenge - individual classes
    Fri, Jan 10
    RooT Fx Challenge
    Jan 10, 2025, 7:00 PM – 8:00 PM MST
    RooT Fx Challenge
    Jan 10, 2025, 7:00 PM – 8:00 PM MST
    RooT Fx Challenge
    This 6 class series will support you in getting your training focused for the new year! We challenge you to commit to training in an instructor led setting for 1 hour every week for 6 weeks. This will be a focused training appropriate for all levels. Beginners will be separated into breakout rooms.
  • RooT Fx Foundations - Knee Mobility and Core Strengthening
    RooT Fx Foundations - Knee Mobility and Core Strengthening
    Membership Discount
    RooT Fx Foundations - Knee Mobility and Core Strengthening
    Wed, Jan 15
    Foundations: Knee Mobility
    Jan 15, 2025, 7:00 PM – 8:00 PM
    Foundations: Knee Mobility
    Jan 15, 2025, 7:00 PM – 8:00 PM
    Foundations: Knee Mobility
    Start releasing the tension in your knees with our Knee Mobility and Core Strengthening class! Improve your knee strength and stability, decrease pain and improve your daily functions.
  • 2025 RooT Fx Retreat: The Fountain of Youth
    2025 RooT Fx Retreat: The Fountain of Youth
    2025 RooT Fx Retreat: The Fountain of Youth
    Fri, Sep 19
    Joyful Journey Hot Springs
    Sep 19, 2025, 2:00 PM MDT – Sep 21, 2025, 2:00 PM MDT
    Joyful Journey Hot Springs, 28640 County Rd 58EE, Moffat, CO 81143, USA
    Sep 19, 2025, 2:00 PM MDT – Sep 21, 2025, 2:00 PM MDT
    Joyful Journey Hot Springs, 28640 County Rd 58EE, Moffat, CO 81143, USA
    The 2025 RooT Fx Retreat will be held at the Joyful Journey Hot Springs in the San Luis Valley of the Sangre de Cristo Mountains of Colorado. Native American elders consider the area one of the most sacred and energetically active places in North America.
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